IRA AGM

November 14

The IRA AGM will be held this year on Thursday December 6th at EKs Grill in Kelowna, starting at 5:30pm. This an opportunity to discuss the work of the IRA within the area, how it supports clubs and events, and plan the race calendar for 2019. Please feel free to attend or pass on your feedback to your local club rep.

 

Kal Park 9K

October 28

Provisional results for the Kal Park 9K in Vernon are now available. Many thanks to all those involved in putting on this fun event.

 

Larry Nicholas 9K

October 21

Provisional results for the Larry Nicholas 9K in Kelowna are now available. Many thanks to all those involved in a great day of racing!

 

Reino Run 9K

October 14

Provisional results for the Reino Run at Larch Hills are now available. Many thanks to the organisers and volunteers for terrific race.

 

Summerland Sweets 7K

September 30

Provisional results for the Summerland Sweets 7K are now available. Many thanks to the Penticton Pounders and all the volunteers for putting on a great event.

 

Campbell Mountain XC

September 24

Provisional results for the first race of the cross country series, the Campbell Mountain 9K are now available

 

Kamloops Half Marathon

July 23

Provisional results for the Kamloops half-marathon are now available

 

Midsummer 8K

July 08

Results are now available for the Midsummer 8K.

 

Conquer the Lake 5K

June 11

Provisional results for the Conquer the Lake 5K are now available.

 

Blackwell Dairy 15K

May 27

Results for the Blackwell Dairy 15K and 3K are now posted. Many thanks to the organisers and all the volunteers for putting on a great event.

 

Blossom 10 Miler

May 13

Results for the Blossom 10 Miler are now posted. Many thanks to the organisers and all the volunteers for putting on a great event.

 

Hungry Half - Kelowna

May 04

Kelowna Parkrun will be canceled for Saturday June 2nd, to allow for the course to be used by Aspire’s Hungry Hungry Half participants. This event is a fun run or walk, that is family, kid and wheelchair friendly. There’s treats along the run, costumes are encouraged, and there’s lots of draw prizes to be won. There are three distances: a flat and fast 5 km starting at 8 am; a flat and fast 10 km starting at 7:45 am; and a half marathon (21.1 km) with one hill starting at 7:30 am. Discounts are available to all Park Runners – simply use the code: PARKRUN (all in capitals, and all one word) at the checkout.

 

Oliver 10K

April 8

Results for the Oliver 10K are now posted. Many thanks to the organisers and all the volunteers for putting on a great event.

 

Spring Run Off 10K

March 18

Results for the Spring Run Off 10K in Kamloops are now posted. Many thanks to the organisers and all the volunteers for putting on a great event.

 

Starting Block 10K

Feb 11

Results for the first race of the series, The Starting Block 10K race are now posted.

 

› archived news

 

Canadian Tire
Road Race Series

9 road races from 5K to half-marathon, throughout the beautiful Okanagan

Find out more

 

The Starting Block
Cross Country Series

5 scenic cross country races taking in the best parks and trails in the valley

Find out more

 

The Interior Running Association is generously sponsored by:
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Canadian Tire logo
New Balance logo
Starting Block logo
Zone 4 systems logo